Common meds comprehension from someone that is not a doctor. People have common medical problems they have to address everyday without Doctors.
Aspirin is a blood thinner. Alcohol is a blood thinner. Blood clots are possible system that can lead to strokes.
Aleve and Ibuprofen are NSAIDs Pain Reducers and Anti-Inflammatory. Mixed with alcohol can cause Stomach problems. Has the potential to be hard on the stomach without food at least for me.
Tylenol is a useful Pain Reducer yet can be dangerous with Alcohol and does not have the anti-inflammatory effects of Aleve, Advil, Ibuprofen.
How long drugs stay in the system matters. Bodies process drugs at specific rates. Knowing Aleve last longer time in the system than Ibuprofen is possibly not always known.
Omeprazole and Prilosec are helpful for reducing heart burn. Tums are helpful for reducing heart burn. Tums in moderation combined with Omeprazole or Prilosec has helped me at times.
Exercise Throughput can easily be limited in unseen ways in the future. A walk today might be extra blood flow, better health and circulation for another day when you might be stuck in an office or waiting in a hospital room.
Benadryl and Zyrtec are useful anti-histamines (useful for allergies) and Zyrtec has helped with my appetite at times. I think there might be complications with Zyrtec and possibly Benadryl while drinking alcohol.
There are a lot of supplements that are useful for working out. I would advise less, though that is less people testing the products. What might lead to better long term for self might not always be better long term for others. Supplements are not always tested and Drugs are not always free from ties to Big Pharma and Max Profit gains necessary to fund other drugs.
Desire to put on weight and muscle can lead to use of steroids or steroid like supplements. I would suggest against them. Used right requires sufficient doctor oversight and stable supply lines, like insulin for a diabetic. Easy to null cost the price of increased aggression that has the potential to be turned on via access limited by changes in the system.
Sometimes we invest in medications with a rosey view of the future, that supply lines will always be stable. Life and supply lines has been less than ideal.
Also important to remember that the World is trying to change Hearts and Minds, and likes using some as part of their contrast algorithms. This man used zero drugs and triumphed. This other man abused over the counter drugs and failed at life. Villain Level Contrast, Contrast used to control who buys products and who does not is not ideal, and is driven by max profit systems. Unwise to null cost the effect of max profit on available supply lines, on supply lines available without being attached to Villain Level Contrast.
People could be indoctrinated to hate products like supplements without even knowing what they are. Using ProductA leads to terrible results could lead to ProductB, ProductC, and ProductD all upsold to evil, not useful, not useful in all circumstances.
Important to remember as well that A & B Testing and Research (due to limited knowledge and limited length research studies) is a part of all this by default. Easy to upsell self to using tried and true tested product when the product might be released based on limited time being used by others.
Hydration factors into ability to reason. Nutrition factors into ability to reason. Those lines can be iffed with supplements. Gives vitamins but gives 3000% of this one vitamin is a possible and potentially used system.
3000% does not guarantee will be used by the body. Does not guarantee will be used by the body with zero negative impacts. Does not guarantee the long term effects of someone that uses the supplement for 20 years will be good or bad.
Knowledge and Comprehension, amazing sales, perceived gains, and placebo effects can all make true comprehension of value added or value subtracted more difficult. Obfuscated true comprehension and More Variables potentially at critical times in the future that are currently unknown would be unwise to null costed.
Even if you do everything right, no guarantee corporations won’t add anything to normal everyday products to make their shelf life longer that might also effect the system less than ideally. Plastic Bottles and Aluminum cans might be the best we have, considering them as ideal throughput seems unwise. Being part of Earth has potential to lead to deteriation of the body over time. The right variables added can be game changing, the wrong variables added can be game changing as well.
5-HTP is a supplement that has anti-depressant effects. Mixed with other anti-depressants might lead to excessive serotonin from my understanding. It has been a supplement that has been enabling for me though long term studies over life spans the jury is still likely out.
Safe for the short term gets upsold to Safe for the long term specially in times of uncertainty like war and unstable supply lines.