Memory Throughput Gains Possible far from guaranteed
Able to Remember Never Say Die when Discouraged has Potential for High Value Added
I put on my Fitbit Charge 4 after a few months and walked 15000 steps on the 11th and 20000 steps on the 12th. Exhausted from Exercise can lead to feeling of discouragement with compounded stress. Exercise has potential for being encouraging, potentially more at later dates when the effects are more prevalent. Hard Days Investment are Throughput for Better Days.
People don’t always appreciate the level of value a smartwatch like a Fitbit can add to health. Easier to divest when exercise is not recorded, no bar to reach, goal to achieve. Progress that is measured is Progress that can be improved. Harder to improve when unable to gauge current level. No reference and no recording drives less results at least for me personally.
I am 40 years old, how much the steps invested in today will be worth 10 years down the line, or 20 years down the line for health and greater blood flow seems like it could be well worth the investment. Thinking clearly as time progresses is not a given, increased medications might not always be the easiest on systems like logic and memory. Investments in more exercise today could equal less need to rely on medications later in life.
No guarantee I won’t get Cancer or get hit by a bus, but if I do make it to 50 or 60 without those things happening the extra exercise investment will likely pay many dividends not always easily comprehendible. Life is temporary, but a vapor, there are choices that can enable better days for longer, but again temporary system that is decaying as time goes on is part of life. Seizing days early and often before things slow down can be power as the future is far from guaranteed.
Exercise is a part of Health. Monitoring is part of Precision and Accuracy. Increasing Precision and Accuracy of Exercise to what works, and what is less likely to cause long term damage like joint damage over time is high value added.
Monitoring, Sensors, and Reporting made easier enables new potential via ease of access and shortest path. Proximity to more enabled practice, more enable exercise is Power that is likely to increase over time.
More inclusive Health Data and inclusive practice has the potential to see problems swifter, when they do arise, problems that might not otherwise be caught. Shared networks that help amp all people’s health on Shiny Blue Marble is incredible and inspiring, hope for a World with less health problems and more ability to work together, join together in the tough times like Natural Disasters.
Sharing fostered is Important. Small Contributions not appreciated, contributors not respected has potential for complete divestment, silence instead of support.